---
title: AZ Pain Doctors Blog | post workout
description: post workout |
---

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# [AZ Pain Doctors Blog](https://www.azpaindoctors.com/blog) / post workout

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## [How to Manage Severe Post Workout Pain](https://www.azpaindoctors.com/blog/how-to-manage-severe-post-workout-pain)

by [AZ Pain Doctors](https://www.azpaindoctors.com/blog/author/azpd), on Jun 30, 2022, 10:30:00 AM

[![How to Manage Severe Post Workout Pain](https://www.azpaindoctors.com/hubfs/post%20workout.jpeg)](https://www.azpaindoctors.com/blog/how-to-manage-severe-post-workout-pain)

Do you experience delayed onset muscle soreness (DOMS) after an intense workout? You're not alone. Many people experience post-workout pain within 24 to 48 hours of a strenuous workout. Your …

[Read Story](https://www.azpaindoctors.com/blog/how-to-manage-severe-post-workout-pain)

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